Discover the ultimate relaxation and benefits of Yoga with Belmint back stretching mat The Tonic for Stiff and Achy Backs Based on the practice of yoga, the Belmint back stretching mat will be your personal spot where you can get all the stretching and relaxation through a range of sequences that help you unwind your mind, body and soul. Assisting to yoga class is good to practice the techniques to help you relax and release tensions, but sitting in a room full of people chanting om just wasnt for you specially if youre coming after a long day at work. At the comfort of your home, you can enjoy all the benefits of this remarkable practice with Belmint back stretching mat with all the sequences to stretch, twist, release and relax. The Different Prep-Programmed Treatments Stretch: Yoga lovers enjoy stretching to drain lymph, improve flexibility and soothe muscles. The Stretch treatment program delivers the remarkable benefits of calm and stretching without leaving your mat as the air chambers inflate gently to stimulate your lumbar, release knots in your shoulders and muscles, and relax. Twist: This sequence is a short session that focuses on relieving tension in shoulders and hips by lifting gently the lower area as you enhance the body. Energize: This program is designed to help refuel and boost your energy levels Flow: A progressive flow of stretches that gently mobilize and stimulate the whole length of the spine, leaving you feeling open, renewed, refreshed, and supple Foldable and Portable Design for Travel and Easy Storage After rejuvenating your body, mind, and soul, you can simply fold this mat and secure it with the strapping system for easy storage under the bed or closet. And if youre planning to take holidays, the mat features convenient handles to carry with ease to get your body relaxation anytime, anywhere.